Groups

Soul Collage Monthly Drop-In Groups

Saturday morning groups beginning April 2nd, 11:00AM-12:30PM. Please call (415) 609-7435 to reserve a spot, as space is limited.Or you can click here to schedule an appointment by e mail.

Art for Healing: Soul Collage Series

Join us in April for a unique, 4-week group experience. Meeting Fridays 4/8, 4/15, 4/22 & 4/29 from 6:30-8PM. We will explore the many parts that make up our inner Self through Soul Collage, an intuitive art process developed by Seena Frost.

Eating Disorders Recovery (EDR) Group

The EDR group meets weekly for 90 minutes. Participants are strongly encouraged to make a 10 week commitment to participate in this group. An intake interview is required prior to participation. Please call (415) 609-7435 to schedule an intake appointment. Or you can click here to schedule an appointment by e mail.

Participants in the EDR groups can expect:

-A safe, accepting, small group environment where you will be encouraged to connect, engage and communicate openly and honestly with other group members.

-To build trust with one another so that genuine relationships can be cultivated and grow into lasting friendships.

-To be challenged to address the obstacles that have prevented you from developing and maintaining a healthy relationship with food, eating and your body.

-Exercises and activities that will facilitate deeper exploration and understanding of how your thoughts, feelings and behaviors are connected

-To develop the skills necessary to engage in regular self care, toward the goals of self acceptance and appreciation.

-Guided experiences to access your creativity and to discover and/or more deeply explore what inspires you most.

-Empowerment, support, inspiration and self awareness.

Read more about the importance and efficacy of eating disorder recovery support groups here.