What is it that causes us to see only the flaws, the imperfections and the things we want to change about our appearances? What motivates us to attend with such scrutiny to the folds, the sags, the creases and the wrinkles? What prevents many of us from seeing the beauty and uniqueness that we do actually possess—no matter what our shape or size? What stops us from accepting ourselves as we are? The answer is, ALMOST EVERYTHING.Details
“Helena figured out how to be important to me in a way that is unique. She’s not afraid of me, and she is combative in a loving way. She’s smart and intuitive and it’s authentic, real, the way she is.”D.C.D.
“My parents have thrown me into all kinds of therapy since I was conscious, none of which worked out. Then I met Helena. On our very first appointment she saw in me what no one else ever guessed over months of digging. Since that day, things have gotten better and better.”K.H.
“Most of all, Helena listens. She really listens to me, digests our conversation and provides insight. That feeling to finally be connected and comfortable with someone is a sigh of relief to my soul. And she remembers everything.”K.G.
“Helena has been my guide, support and partner on my journey towards recovery, health, self-discovery and success.”S.S
“After the first two visits with her she began to challenge me and my responses. This really helped me face the core issues that have I’ve kept at a distance for so long.”K.G.
“Through our sessions Helena has helped me find my own path, helping me to become myself, who I am meant to be.”K.H.
“Whether working with couples, individuals or groups, Helena brings a fierce commitment to integrity, compassion and the dignity of every person’s authenticity. She also embodies these values in her own life; Helena walks her talk.”K.E.
“With skillful intelligence, warmth, creativity and a strong ethical foundation, she is unwavering in her commitment to the health and wellness of her clients.”K.E.
“She’s been my diving instructor. Not only have we discovered sunken ships but we’ve also come back with gold and treasure.”K.E.